Weigh In record (no journal entry) for 02 July 2020
|
91.8 kg
Lost so far: 5.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 90.54g | Prot: 60.70g | Carbs: 34.56g.
Breakfast: Vispgrädde, Snabbkaffe (gjort på Pulver). Lunch: Kokt Ägg, Skivad Skinka (Vanlig, Ca. 11% Fett), ICA Bacon, Arla Hushållsost Mild 26%, Felix Ketchup Osötad, Sweet Baby Ray's Barbecue Sauce, Tomater. Dinner: ICA Thai Sweet Chili Sauce, Omega Laxfilé, Smör, Vitkål, Blomkål (Fryst), Morötter, ICA Crème Fraiche, Tomatpuré. Snacks/Other: Arla Hushållsost Mild 26%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte tröjer's Weight History
|