Weigh In record (no journal entry) for 02 July 2020
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89.4 kg
Lost so far: 8.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 36.81g | Prot: 65.77g | Carbs: 145.64g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Cup-A-Soup Chinese Tomaat, Deen Bakkersvloer Zonne, Deen Kipfilet Beleg. Dinner: Iglo Vissticks Omega 3, AH Aardappel Gratin, AH Verse Spinazie . Snacks/Other: Body & Fit Smart Bar Crunchy White Chocolate Cookies, Cappuccino, Gelatelli Huracan, AH Watermeloen Gesneden. more...
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steady weight
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Manuela12345678901's Weight History
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