Weigh In record (no journal entry) for 02 July 2020
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83.6 kg
Lost so far: 23.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 28.86g | Prot: 45.47g | Carbs: 170.81g.
Breakfast: Balade So Light, Saint Alby Blanc de Dinde, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Pizza Végétarienne. Snacks/Other: Anchois (Égouttés Solides dans l'Huile, Conserves), Pêche, Lidl Feuilles de Vigne Farcies au Riz, Pomme. more...
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steady weight
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Eric.Hayen's Weight History
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