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Gram gram gidiyor... 😅🤗
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76.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 74.84g | Prot: 46.47g | Carbs: 256.99g.
Breakfast: Kalburabastı, Baklava, Dost Süzme Peynir, Muratbey Topi Peynir, Şekersiz Çay, Kol Böreği. Dinner: Yoğurt Çorbası, Domatesli Makarna. Snacks/Other: Beypazarı Maden Suyu, Yaş Pasta. more...
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Losing 1.2 kg a Week
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emrecan80's Weight History
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