Weigh In record (no journal entry) for 02 July 2020
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 11.68g | Prot: 31.39g | Carbs: 60.22g.
Breakfast: Selada Kol, Sawi, Telur, Tahu. Lunch: Alfamart Ikan Pindang, Nasi Merah. Snacks/Other: Pepaya, Pisang. more...
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Losing 0.5 kg a Week
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nafasyadinda2's Weight History
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