Weigh In record (no journal entry) for 02 July 2020
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70.1 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 70.30g | Prot: 42.12g | Carbs: 65.73g.
Breakfast: DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Haferflocken, Heidelbeeren, Zimt. Lunch: Cocktailtomaten, Grafschafter Sonnenblumenvollkornbrot (56g), Milbona Gouda Jung, Olivenöl, Freshona Cornichons, K-Classic Lyoner in Streifen. Snacks/Other: Mandeln. more...
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Losing 0.7 kg a Week
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la_teeery's Weight History
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