Weigh In record (no journal entry) for 02 July 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 22.83g | Prot: 25.89g | Carbs: 173.61g.
Breakfast: indian made ragi java. Lunch: Brown Rice. Dinner: Ghee, Poha. Snacks/Other: Jackfruit , Tea with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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Nikhitha vysyaraju's Weight History
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