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밤을 세고 잠 못잠
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71.9 kg
Lost so far: 9.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 58.37g | Prot: 31.06g | Carbs: 39.25g.
Lunch: 달걀, 크레모나 마스카르포네, 앵커 무염버터, 아보카도, 토마토수프(6월29일만듬). Dinner: 마늘, 쌈장, 상추, 깻잎, 삼겹살구이. Snacks/Other: 수박. more...
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steady weight
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