Weigh In record (no journal entry) for 22 June 2013
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77.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 61.95g | Prot: 76.75g | Carbs: 255.39g.
Breakfast: Granini Trinkgenuss Multivitamin, Milfina Milch 1,5% Fett, Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Gut & Günstig Mini Fruities, Tomaten, Reis (Gekocht), Champignons, Paprika, Purland Frisches Mett. Snacks/Other: Erdbeeren, Salsa (Servierfertig), Tortilla Mais-Chips. more...
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2730 kcal
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Exercise:
Standing - 3 hours, Sitting - 6 hours, Housework - 2 hours, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
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Losing 7.7 kg a Week
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SuseJa89's Weight History
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