Weigh In record (no journal entry) for 02 July 2020
|
58.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 23.43g | Prot: 42.02g | Carbs: 104.35g.
Lunch: 다신밥상 5가지나물밥&쭈꾸미볶음. Dinner: 비비고 깍두기 볶음밥. Snacks/Other: 매일유업 셀렉스 매일코어프로틴, 아몬드. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kieslove0's Weight History
|