Weigh In record (no journal entry) for 02 July 2020
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75.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 65.17g | Prot: 65.07g | Carbs: 129.49g.
Breakfast: Командор Салат Ча-Фан, Красный Яр Сырники. Lunch: Командор Салат Ча-Фан, Даниссимо Йогурт с Отборной Черникой. Dinner: Простоквашино Сырок Глазированный с Клубникой. more...
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Losing 1.4 kg a Week
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ketro.ko's Weight History
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