Weigh In record (no journal entry) for 22 June 2013
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 48.23g | Prot: 26.69g | Carbs: 91.28g.
Breakfast: Brioche, Caffè (Espresso). Lunch: Grissini Semplici, Esselunga Tomino, Zucchine Cotte (da Fresche). Dinner: Formaggio Feta, Coop Pomodori Secchi, Gelato, Pane Bianco, Insalata Mista Verde. Snacks/Other: Vino Rosso da Tavola. more...
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2144 kcal
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Exercise:
Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Virginia79's Weight History
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