Weigh In record (no journal entry) for 02 July 2020
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54 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.59g | Prot: 50.19g | Carbs: 144.35g.
Breakfast: Nasi Putih, Tahu Goreng, Sawi Dimasak (dari Segar). Lunch: Sawi Dimasak (dari Segar), Telur Dadar, Tahu Goreng, Nasi Putih. Dinner: Kem Chicks Sayur Toge, Oyong, Ikan Mas Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Nanas, Pisang, Bubur Kacang Hijau. more...
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Losing 2.8 kg a Week
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viviciciliajusandi's Weight History
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