Weigh In record (no journal entry) for 02 July 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 84.63g | Prot: 153.38g | Carbs: 225.18g.
Breakfast: 香蕉, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 苹果, 桂格麦片(Quaker) 即食燕麦片 原味, 酱牛肉. Dinner: 法国面包条, 酱牛肉, 桂格麦片(Quaker) 即食燕麦片 原味, 煮鸡蛋, 煮熟的鸡蛋白, 手抓饼, 苹果. Snacks/Other: 湾仔码头 大白菜猪肉水饺. more...
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Gaining 5.6 kg a Week
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Mickey W's Weight History
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