Weigh In record (no journal entry) for 01 July 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 52.53g | Prot: 99.53g | Carbs: 99.74g.
Breakfast: Gut & Günstig Tafel Meerrettich, REWE Beste Wahl Brotzeit Gurken , Leichter Genuss Frischkäse Light, Netto Natives Olivenöl Extra, Spiegelei ohne Fett, American Sandwich Vollkorn. Dinner: Born BBQ Sauce, Aldi Grill-Käse, Putensteak. Snacks/Other: Gutes Land Protein Schoko Drink. more...
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steady weight
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bibs-117's Weight History
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