Weigh In record (no journal entry) for 01 July 2020
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 44.85g | Prot: 72.33g | Carbs: 39.01g.
Breakfast: Pepino (Pelado), Apio, Zumo de Limón, Huevo Cocido. Lunch: Aguacate, Susalia Tostadas Horneadas, Pescado Plancha. Dinner: Aguacate, Susalia Tostadas Horneadas, Pechuga de Pollo a la Plancha. more...
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2358 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Pilates - 20 minutes, Power Jump - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 1.3 kg a Week
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Eliza Ale's Weight History
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