Weigh In record (no journal entry) for 30 June 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 2.53g | Prot: 20.07g | Carbs: 39.34g.
Breakfast: Marilan Bolacha Cream Cracker, LeitBom Leite em Pó Desnatado. more...
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Gaining 0.5 kg a Week
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samascara's Weight History
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