carolinaksc's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

88.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

758 kcal

Fat: 57.19g | Prot: 51.84g | Carbs: 8.06g. Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Pif Paf Linguiça de Lombo, Carne Moída Refogada, Antepasto de Berinjela. Snacks/Other: Antepasto de Berinjela, Empada Low Carb. more...

362 kcal

Exercise: caminhada - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 8.4 kg a Week

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carolinaksc's Weight History

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carolinaksc's Journal, 01 Jul 20

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carolinaksc's Weight History