Weigh In record (no journal entry) for 01 July 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 74.68g | Prot: 81.81g | Carbs: 25.51g.
Breakfast: Café com Açúcar, Vitória Queijo Bola. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Couve Refogada. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Melitta Café sem Açúcar , Vitória Queijo Bola, Vitória Queijo Bola, Pão de Amêndoas. more...
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Losing 5.6 kg a Week
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michelelimadonascimento's Weight History
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