Weigh In record (no journal entry) for 01 July 2020
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73.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1081 kcal
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Fat: 70.58g | Prot: 89.20g | Carbs: 47.48g.
Breakfast: FUD Chorizo de Pavo, Aceite Vegetal de Canola, Agua, Huevo, Café. Lunch: Calabacitas, Pechuga de Pollo a la Plancha, Agua, Clemente Jacques Aderezo César, Nuez, Cos o Lechuga Romana, Aguacate, Manzana. Dinner: Machaca, Agua, Huevo, Golmex Mini Choko Obleas. Snacks/Other: Durazno. more...
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Losing 2.8 kg a Week
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Lic Garza's Weight History
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