Weigh In record (no journal entry) for 01 July 2020
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 48.69g | Prot: 63.00g | Carbs: 5.48g.
Lunch: Sadia Drumette Coxinha da Asa, Sadia Presunto Cozido Fatiado, Tirol Queijo Mussarela (18g), Ovo Mexido. Dinner: Hellmann's Maionese, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Panini Low Carb. more...
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Losing 0.9 kg a Week
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ffiduniv's Weight History
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