Weigh In record (no journal entry) for 01 July 2020
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62.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 50.25g | Prot: 38.54g | Carbs: 30.31g.
Breakfast: Soprole Mantequilla con Sal, Huevo (Entero), Queque almendra limon low carb. Lunch: Chef Aceite Maravilla, Zen Organics Tofu, Palta, Brócoli. Snacks/Other: Fiber One Chewy Bars Chocolate. more...
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Losing 1.4 kg a Week
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