Icha Devitta's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

47 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

846 kcal

Fat: 21.30g | Prot: 26.51g | Carbs: 144.94g. Breakfast: Kesemek. Lunch: Tempe Bacem, Perkedel Kentang, Pepes Tahu, Kesemek. Dinner: Tropicana Slim Susu Low Fat. Snacks/Other: Kerupuk Makanan Ringan, Nescafe Honey Latte, Oatbits Havermout Biscuit. more...

1224 kcal

Exercise: Fitness Training (Workout) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Icha Devitta's Weight History

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Icha Devitta's Journal, 01 Jul 20

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Icha Devitta's Weight History