Weigh In record (no journal entry) for 21 June 2013
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101.1 kg
Lost so far: 14.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 76.86g | Prot: 96.21g | Carbs: 333.72g.
Lunch: Penny Markt Croissant Nougat, Apfel. Dinner: Penne, Erasco Ungarische Gulaschsuppe. Snacks/Other: McDonald's McChicken, McDonald's Chicken McNuggets (6), Cappuccino, Spezi Spezi. more...
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Losing 2.5 kg a Week
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Slasch1986's Weight History
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