Weigh In record (no journal entry) for 01 July 2020
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 80.39g | Prot: 56.61g | Carbs: 158.61g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande , Bimbo Queijo Mussarela, Vale do Sol Pão Integral . Lunch: Hemmer Molho Pesto, Vilma Macarrão. Dinner: Cacau Show Chocolate Quente Cremoso, Egg Omelet or Scrambled Egg, Subway Tomate, Hortifruti Repolho Branco Cru. Snacks/Other: 3 Corações Cappuccino, Lacta Lacta Intense 60% Cacau e Café . more...
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Losing 0.8 kg a Week
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CatarinaSGomes's Weight History
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