patch20278's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
78.7 kg Lost so far: 4.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
510 kcal Fat: 18.86g | Prot: 21.60g | Carbs: 66.22g.   Breakfast: Gekochtes Ei,  Kirschmarmelade, Lätta Extra Fit mit Buttermilch ,  Mohnbrötchen, Ja! Weizenbrötchen . more...
Gaining 0.4 kg a Week

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patch20278's Weight History


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