Weigh In record (no journal entry) for 01 July 2020
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102.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 43.05g | Prot: 40.61g | Carbs: 108.53g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Салат из Помидоров и Огурцов, Балтика Пиво Нефильтрованное, Скумбрия Запеченная. Snacks/Other: Вино Сухое. more...
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Losing 1.4 kg a Week
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repoison's Weight History
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