Weigh In record (no journal entry) for 01 July 2020
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75.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 58.77g | Prot: 151.15g | Carbs: 201.69g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Tortellini alla Carne (Glisfarinati). Dinner: Delverde Tortiglioni Integrali, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, CREA Pollo, Petto Crudo, Esselunga Fagioli Rossi. Snacks/Other: Alesto Noci di Acagiù, CREA Melone d'estate, Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. more...
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Gaining 0.5 kg a Week
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