Weigh In record (no journal entry) for 01 July 2020
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67.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 75.71g | Prot: 82.57g | Carbs: 193.78g.
Lunch: Leader Price Framboisier, Pommes de Terre Sautées, Carottes Cuites, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Avocat, Apéricube Apéricube. Dinner: Tartelette, La Vache qui rit Portion, Pain, Semoule, Double Concentré de Tomates, Les Croisés Emmental Râpé, Carrefour Dés de Jambon, Courgette. Snacks/Other: Tablette d'or Chocolat Noir Pâtissier , Kellogg's Corn Flakes (30g). more...
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Losing 0.1 kg a Week
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