honainah's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
63.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1127 kcal Fat: 37.52g | Prot: 64.86g | Carbs: 135.29g.   Breakfast:  Saus Tiram,  Siomay,  Tahu Isi. Lunch:  Kue Sus. Dinner: Sari Roti Roti Isi Chicken Teriyaki. more...
Losing 0.2 kg a Week

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honainah's Weight History


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