Weigh In record (no journal entry) for 01 July 2020
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64.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 17.83g | Prot: 27.14g | Carbs: 61.06g.
Breakfast: Вареное Яйцо, Айсберри Minime. Lunch: 4 Сезона Шампиньоны Нарезанные, Запеченный Картофель. Dinner: Агуша Творог Засыпай-Ка Клубника-Банан-Мелисса. Snacks/Other: Апельсин. more...
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Losing 0.7 kg a Week
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lissilis235's Weight History
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