Weigh In record (no journal entry) for 01 July 2020
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78.7 kg
Lost so far: 33.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.67g | Prot: 20.87g | Carbs: 15.68g.
Snacks/Other: Rainbow Kaakao, Finax Psyllium, Nuts About Nature Maapähkinävoi Smooth, K-Menu Vaahtokarkki , Nutella Nutella, Basic Nutrition Casein Milk Protein Isolate . more...
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Losing 1.4 kg a Week
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ronnqvist91's Weight History
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