Weigh In record (no journal entry) for 01 July 2020
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68.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 59.03g | Prot: 68.99g | Carbs: 190.39g.
Breakfast: La Boulangère Toastiligne à la Farine Complète 0%. Lunch: Carrefour Thon Albacore au Naturel, Bonabio Graine de Chia , Le Temps des Saisons Mélange de Graines, Concombre (avec Peau), Tomates, Oeuf (Entier), Avocat, Amora Vinaigrette Légère, Florette Trio Mâche Roquette Betterave. Dinner: Carrefour Fromage Blanc Nature 3%, Melon, Lidl Poêlée à l'asiatique, Riz Basmati (Cuit). Snacks/Other: Nectarines, Carrefour Confiture de Abricot, Aldi Pain aux Céréales, Café, Banane. more...
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Losing 0.5 kg a Week
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lyndaa57's Weight History
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