loulagrande's Journal, 21 Jun 13

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Weigh In record (no journal entry) for 21 June 2013

94.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2013:

1607 kcal

Fat: 67.61g | Prot: 90.15g | Carbs: 175.32g. Breakfast: Pizza Reine. Lunch: Tranchette Croque-Monsieur, Riz Blanc, Avocats, Lachsfilet. Dinner: Steak Haché Pur Boeuf 5%, Pain de Mie, Tranchette Croque-Monsieur. more...

2816 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 11 hours and 50 minutes, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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loulagrande's Journal, 21 Jun 13

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loulagrande's Weight History