Weigh In record (no journal entry) for 01 July 2020
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 60.13g | Prot: 36.70g | Carbs: 128.78g.
Breakfast: Шербет, Профитроли, Вода, Молочная Благодать Молоко 3,2%, Персики, Oreo Печенье. Lunch: Колбаса, Зеленый Лук, Сваренное Вкрутую Яйцо, Капуста Тушеная. Dinner: Пирожок с Луком и Яйцом, Пирожок с Капустой. Snacks/Other: Черноголовка Дюшес. more...
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1789 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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anasteisha_kirushova_13's Weight History
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