Weigh In record (no journal entry) for 01 July 2020
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62.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 50.92g | Prot: 92.59g | Carbs: 41.76g.
Breakfast: Olijfolie, Honig Volkoren Macaroni, Kipfilet, Kipfilet, Galbani Mozzarella Light, Cappuccino, Starbucks Doubleshot Espresso No Sugar, AH Salademix. more...
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Gaining 3.5 kg a Week
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