Weigh In record (no journal entry) for 01 July 2020
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95 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 163.51g | Prot: 39.82g | Carbs: 70.40g.
Breakfast: Нарезанная Ветчина, Жареное Яйцо, Котлета Свиная, Холодник, Хлеб, Сало. Dinner: Минский Хладокомбинат 2 Мороженое "Каштан". more...
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Gaining 0.9 kg a Week
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glasha19's Weight History
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