CindyC059's Journal, 21 Jun 13

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Weigh In record (no journal entry) for 21 June 2013

65.7 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2013:

509 kcal

Fat: 2.31g | Prot: 15.01g | Carbs: 113.74g. Breakfast: Orange Juice, Milk (Nonfat), Special K Red Berries (Container). Snacks/Other: Plums. more...

2117 kcal

Exercise: Sitting - 2 hours, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 6 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...

Losing 0.2 kg a Week

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CindyC059's Journal, 21 Jun 13

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CindyC059's Weight History