Weigh In record (no journal entry) for 01 July 2020
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 38.48g | Prot: 52.74g | Carbs: 107.88g.
Breakfast: Vahiné Chunks 3 Chocos , Canderel Cankao, Banane, U Lait 1/2 Écrémé , Flocons d'Avoine. Lunch: Carte D'Or Glace Café, Carte D'Or Glace Vanille, Vinaigrette, Epicurillades Saucisse Cuite au Fromage, Fumée, Carrefour Olives Vertes Farcies Amandes, Tomates Cerises, Concombre (Pelé), Lidl Escalope de Poulet au Paprika, Panach' Panachade. more...
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Losing 1.8 kg a Week
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