Weigh In record (no journal entry) for 28 June 2020
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53 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 51.07g | Prot: 80.48g | Carbs: 208.90g.
Breakfast: 애터미 헤모힘, 애터미 프로바이오틱스 10플러스 친생유산균, 애터미 애터미 슬림바디 쉐이크 2.0 그레인, 애터미 컬러푸드 비타민C. Lunch: 오이무침, 양파, 멸치볶음, 밥, 살짝 삶은 계란. Dinner: 탕수육. Snacks/Other: 애터미 헤모힘. more...
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Losing 1.8 kg a Week
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mikyung lee's Weight History
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