Weigh In record (no journal entry) for 01 July 2020
|
107.5 kg
Lost so far: 9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 24.27g | Prot: 71.22g | Carbs: 150.42g.
Breakfast: Помидоры, Огурец (с Кожурой), Куриные Котлеты в Духовке, Алтайская Сказка Гречка Вареная. Lunch: Американо. Dinner: Арбуз, Подворье Творог 5%, Простоквашино Сметана 10%. Snacks/Other: Дикси Груша Сезонная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorenitsa.anya's Weight History
|