Weigh In record (no journal entry) for 01 July 2020
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74 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 18.98g | Prot: 16.21g | Carbs: 50.99g.
Breakfast: Bio Today Linzen-Maiswafel, Jumbo Houmous Zoete Peper. Lunch: Leev Oerrr Wafels Linzen Proteïne , Jumbo Roomboter Gezouten, Jumbo Vruchtenhagel, AH 100% Pindakaas Naturel, Kaas, Jumbo Houmous Zoete Peper , Atkins Crispbread Knackebrod. Snacks/Other: Mandarijn. more...
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Losing 2.1 kg a Week
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Yvonlive's Weight History
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