Weigh In record (no journal entry) for 30 June 2020
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 61.78g | Prot: 57.51g | Carbs: 176.12g.
Breakfast: Colun Queso Gouda Laminado, Huevo Revuelto, Café, Pan de Harina de Avena, Pan de Harina de Avena. Lunch: Torta (Tipo Galleta), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Watt's Néctar Durazno, Wasil Porotos, Tomates Rojos. Dinner: Colun Mantequilla sin Sal, Pan Integral Tostado, Té Supremo Te, Super Cerdo Fiambre de Jamón Sándwich, Pan Amasado. more...
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steady weight
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bordelinee's Weight History
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