Weigh In record (no journal entry) for 01 July 2020
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1255 kcal
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Fat: 61.65g | Prot: 119.00g | Carbs: 52.37g.
Breakfast: Bone Broth. Lunch: Olive Oil, Egg (Whole), New World Champagne Ham. Dinner: Wattie's Kumara Chips, Mainland Creamy Feta, Delmaine Sundried Tomatoes, Hellers Streaky Bacon, Chicken Breast. Snacks/Other: Vitasoy Almond Milky, NZ Protein NZ Whey Isolate Gourmet Vanilla, Soy Milk. more...
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2056 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Lindulina's Weight History
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