Weigh In record (no journal entry) for 01 July 2020
|
64.7 kg
Lost so far: 5.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 26.97g | Prot: 67.83g | Carbs: 27.01g.
Lunch: 방울 토마토, 살치살. Dinner: 다노 흑임자선식, 매일유업 매일우유 저지방 1%. Snacks/Other: 단호박찜. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeni hwang's Weight History
|