Weigh In record (no journal entry) for 01 July 2020
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 13.15g | Prot: 89.41g | Carbs: 44.27g.
Breakfast: Telur Rebus, Gado-Gado Boplo Gado-Gado. Snacks/Other: Bakso Ayam. more...
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Losing 0.3 kg a Week
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Ayuuagustiar's Weight History
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