miraywulan's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020

67 kg Lost so far: 5 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

372 kcal

Fat: 4.72g | Prot: 8.34g | Carbs: 75.84g. Breakfast: Tempe Kukus, Buncis. Snacks/Other: Cilok. more...

2054 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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miraywulan's Weight History