Weigh In record (no journal entry) for 01 July 2020
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 54.98g | Prot: 78.78g | Carbs: 89.20g.
Breakfast: Pastel, Herbalife Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Kerupuk Makanan Ringan, Tropicana Slim Sweetener Classic, Jambu Biji, Telur Dadar. Dinner: Teh Tawar, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.8 kg a Week
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Rosita Valera's Weight History
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