cathylai0110's Journal, 01 Jul 20

24.8
54.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1102 kcal Fat: 51.20g | Prot: 73.26g | Carbs: 88.49g.   Lunch: 生豆包, 中華 黃金豆腐, 栗子南瓜, 牡蠣, 絲瓜, 櫛瓜, 全聯 秋葵. Dinner: 栗子南瓜, 香菇, 元進莊 川味 涼拌雞絲, 蓮發 素火腿, 素食煙肉, 全聯 花椰菜粒. Snacks/Other: 盛香珍 竹炭花生, 蘋果(去皮), 金弘 無糖花生醬, 全聯 牛番茄, 全家 燕巢珍珠芭樂. more...
Gaining 2.8 kg a Week

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cathylai0110's Weight History


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