Weigh In record (no journal entry) for 01 July 2020
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 11.77g | Prot: 25.43g | Carbs: 60.53g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Telur Dadar atau Telur Orak-Arik , Quaker Instant Oatmeal. Snacks/Other: Singkong Rebus. more...
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Losing 2.1 kg a Week
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sri hanuning's Weight History
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